5 Bedroom Plants To Improve Your Well-Being

They will also add beauty and natural serenity to your bedroom.

Bedroom has been my sanctuary to relax and rejuvenate for years! It is one place I look forward to coming back to whenever I am at work or even when travelling. And so I decided to invest in my bedroom! Not with the expensive and fancy things. But with things that uplift my mood, that is lights and plants!

I will save ‘what kind of lights suit the living area and bedroom’ for another day. For today, I want to talk about plants! The type of plants that make my bedroom a living heaven, and a chamber full of oxygen. Helping improve my overall sleep quality and health.

Intrigued?

Let’s explore these plants that have my secret of quality sleep.

1. Snake Plant

Scientific Name: Dracaena trifasciata

Best plant for indoor air purification!

The plant is known to convert Carbon Dioxide into Oxygen as you sleep at night. Thus helping with optimum oxygen supply at night.