You Need To Clear The Energies Around You More Often!

If you’ve ever felt “off” without a reason, clearing the energies around might be the gentle reset you need.

Deep breathing Is One Of The Ways To Clear The Energies Around You

A few months back, I found myself in the midst of what felt like an endless brain fog. You know that feeling, when everything around feels heavy and you are constantly irritated for no reason? On top of it, trying different things also doesn’t work for you, which usually does!

Now, as I speak this, let me make it clear that I am not high on the religious aspect of spirituality. I am just another human who beleive in energies around, as she has experienced it a lot in the past. And so I took a hint from the universe and just felt the need to shed off all the extra weight I am carrying from my surroundings. How do I realise this? With a simple practice of sitting in silence and calm, and realising that an invisible weight was pressing down on my chest. The result of this has been displayed in my scattered thoughts, stalled creativity, and even simple joys that felt muted.

So I paused, lit an incense stick and intentionally visualised a golden light washing over me. And the shift happened! The heaviness lifted, clarity returned, and I realised: this wasn’t just exhaustion from work, it was accumulated energetic residue from the world around me. This personal wake-up call is the reason I decided to…